Unlocking Inner Resilience: Holistic Healing for Life's Challenges
Specializing in mind-body energy techniques utilizing EMDR, CBT, EFT, and mindfulness to assist women through trauma, life changes, and grief.
About
Growth through Inner Resilience: Holistic Healing for Life's Challenges
Empowering clients to access natural healing and inner resilience, I utilize gentle yet effective techniques, including EMDR, EFT, flash technique, somatic, and cognitive behavioral modalities. Tap into your innate abilities and the brain's natural healing to respond to life's challenges, such as past trauma, life transitions, and grief and loss. Intuitively learn to use your energy to meet your goals for a fulfilling life aligned with your values, embracing self-kindness, appreciation, and care for your future self.
Karen Jo Dilley
Behavioral Health Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
Insurance Accepted
- Aetna
- Anthem
- Cigna
Fees
- Psychiatric Diagnostic Evaluation: $80
- Psychotherapy, 45 min: $70
- Psychotherapy, 60 min: $100